We are so proud and excited to now offer Aerial Yoga to our regular yoga schedule. Aerial Yoga classes will be held every Thursday at 5:30 PM. Sign up for our email newsletter to stay up to date on any changes to the class schedule and also to keep track on what's happening here at Whole Life Wellness Center.
What is Unnata® Aerial Yoga?
Unnata® Aerial Yoga offers authentic aerial yoga with the support of a soft, aerial fabric hammock to explore, refine, and advance traditional asana, both in the air and on the ground.
In an Unnata® class, you will relax and realign the body, center the mind and uplift the spirit. Your teacher will guide you to experience physical release, refined strength, energetic flow, and awareness of breath, body, and bandhas, all while supported by the hammock.
Come and practice yoga with us!
Aerial Yoga Class Schedule:
Thursdays @ 5:30 PM - Aerial Beginners w/Stephanie
Drop-In: $10 with a reservation / $15 without
4-Class Pass Card: $40
8-Class Pass Card: $75
If you've reserved a spot for an Aerial Yoga Class, it is important that you get here early so that the class can start on time. We need time to adjust each hammock to every students height and if you arrive late, we have to stop the class to do this. The studio door will be closed once class starts and late students will not be permitted in.
Reservations are strongly suggested to ensure you get a spot due to limited space. You also get a sweet discounted Drop-In rate if you reserve ahead of time! You can reserve your spot by calling us at 956-412-3745. What are you waiting for!?
Here are a few important things to remember if this is your first time coming to an Aerial Yoga Class.
1. Please make sure that your armpits are covered when choosing a top to wear.
2. No jewelry such as earrings, rings, bracelets or watches. This is to ensure that the satin material you will be using does't get snagged, ripped or torn by anything potentially sharp.
3. If you have a yoga mat, please bring it as you will still need to use a yoga mat. If you don't have one, no problem. We have a few available to use in the studio.
THERE ARE NO REFUNDS ON AERIAL YOGA CLASSES
Aerial Yoga Waiver:
Please print, sign, and return, or ask for one at the center when you arrive.