: : Your daily update at : :
Whole Life Wellness Center
& Aum Yoga Studio
<<<---- Click the logo to be taken directly to our Facebook page ~ A N N O U N C E M E N T S 956 - 412 - 3745
Advanced Aerial Yoga
Come experience an array of movement as we transition from intermediate to advanced aerial poses. Use of the silk will allow for gravity to work with you to deepen your stretching, elongate your spine and tease with your flexibility so that in the end we can create a harmonious dance by syncing the learned poses seamlessly together. You are the artist and this will be your time to create! Opportunities to play to your edge will be welcome as you safely trust your guide, peers and silk to support and encourage you through it all.
This Saturday, July 20th
10:30 AM - 12:30
* Fast for at least an hour before class - we WILL be going upside-down.
* Please keep in mind this is an
intermediate - advanced level Aerial Yoga Class.
We have so many Summer Workshops planned! Be sure to click on the "Workshops & Events" tab on the left to see what's coming and be sure to RSVP!
Fitness is Timeless!
Silver & Fit (not to be confused with Silver Sneakers) is aprogram offered through your health insurance provider and is designed for older adults, ages 65 and older. By exercising regularly and meeting new people, you can be Silver, Fit & Fabulous too!
Through this program, you can take up to 10 FREE yoga classes per month. Silver & Fit is a product of American Specialty Health and is available through a number of health insurance providers.
Please check with your health insurance provider to see if you qualify and if Silver & Fit is available to you, then give us a call or stop by and we can get you set up!
healing centers natural healing incorporates practices that rejuvenate
and invigorate the body, mind and soul.
We view physical, mental and
Indian wisdom with Western therapies to assist you in taking charge of
offer a variety of services to choose from in order to enhance your
overall well being and take back charge of your life.
don't hesitate to contact us.
Click the "Email Newsletter" link on the left