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Whole Life Wellness Center
& Aum Yoga Studio
<<<---- Click the logo to be taken directly to our Facebook page ~ A N N O U N C E M E N T S 956 - 412 - 3745
New Summer Workshops!
We've got some exciting news to share! Every Saturday all summer long we will be holding a special class or workshop here in our studio. Please click on the "Workshops & Events" tab on the left to see what they are and how you can join in on the fun!
will be taking a hiatus for the month of August, and will resume in September with day and time TBA.
Pre-Natal Yoga classes now forming. You need to register for this class ahead of time. No drop ins please. Prenatal yoga is a great way to continue your practice or start a new type of physical activity during pregnancy. The class is focused on preparation for childbirth, as well as maintaining good physical health, strength and flexibility in any trimester. You will learn breathing and relaxation techniques, mental centering, basic Therapeutic Touch healing approach and modified yoga asanas. Feel free to come for a trial class to observe. Remember, no matter where you are in your pregnancy, it is never to early or too late to join. Asanas are modified accordingly.
$40 for the month.
Monday's @ 5:30 PM / 956-412-3745
Fitness is Timeless!
The Silver & Fit program is designed for older adults. By exercising regularly and meeting new people, you can be Silver, Fit & Fabulous too!
Through this program, you can take up to 10 FREE yoga classes per month. Silver & Fit is a product of American Specialty Health and is available through a number of health insurance providers. Please check with your health insurance provider to see if you qualify and if Silver & Fit is available to you, then give us a call or stop by and we can get you set up!
healing centers natural healing incorporates practices that rejuvenate
and invigorate the body, mind and soul.
We view physical, mental and
Indian wisdom with Western therapies to assist you in taking charge of
offer a variety of services to choose from in order to enhance your
overall well being and take back charge of your life.
don't hesitate to contact us.
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